Detox, De-Stress & Rejuvenate – Kerala Ayurveda Tour for 7 days
Discover the ancient science of healing in the serene landscapes of Kerala, where Ayurveda is not just a treatment, but a way of life. Initiated almost 5,000 years before, Kerala’s authentic Ayurvedic therapies focus on restoring balance to the mind, body, and soul using natural herbs, oils, and time-tested techniques, although every treatment is unique and different from each other however a general guidance trip is for 7 days
From deeply relaxing massages to detoxifying therapies like Panchakarma, Shirodhara, Shiro Abhyanga, Elakizhi etc every experience is designed to rejuvenate, de-stress, and revitalize you completely.
Escape the chaos and experience the ultimate Ayurvedic Kerala tour with Iplanmyself—your journey to complete healing begins here
Upon arrival at Cochin Airport/Railway Station, our driver will warmly receive you and proceed to Alleppey, the heart of Kerala’s backwaters.
- Check-in to a premium Ayurveda resort / wellness retreat
- Welcome drink & relaxation
- Consultation with Ayurvedic doctor to understand your body type and wellness goals
- Begin your first Ayurvedic therapy session
Enjoy the calm surroundings of backwaters.
Overnight stay in Alleppey
Moring Yoga session after that you will take your breakfast as per your diet plan and doctor's consultation, Personalized Ayurvedic treatments, Herbal steam bath post massage ( if required)
Later evening free for leisure time to enjoy the resort and the backwaters
Morning Yoga & Meditation session
Final Ayurvedic Treatment short & relaxing
Evening free for Leisure activities and overnight stay in the hotel.
After breakfast check out from your resort in Alleppey and start for Varkala on the way visit the world’s largest bird sculpture, symbolizing the legendary Jatayu from Ramayana ( Optional cable car ride) enjoy the park, Museum and Panoramic view of Kerala's landscape from the hill top
After reaching Varkala check into the hotel relax by the beach or explore the cliff of Varkala, enjoy a fabulous sunset and then return to hotel for overnight stay.
After breakfast check out from Varkala and head for Poovar Island after reaching Poovar check into the floating cottage/ a luxury resort and spend the day in leisure activities and overnight stay in the resort.
After breakfast leave your hotel room to explore Trivandrum visit Napier Museum & Zoo, Padmanabhaswamy Temple, Kovalam Beach and then return to your resort for overnight stay.
Ultimately, we arrive at the moment when it’s time to bid goodbye and begin your journey back home. Though this marks the end of your trip, the beautiful memories created over the past few days will always stay with us.
Hosting you has been an absolute pleasure—you were not just our guests, but truly a part of our extended family. Every moment shared will be cherished.
Our driver will comfortably drop you at Trivandrum railway station or airport for your onward journey.
As we part ways with a heavy heart, we look forward to welcoming you again to explore new destinations, create more unforgettable experiences, and fulfil many more travel dreams.